updates | April 01, 2026

What are some words for emotions?

sympathy.

Is upset a feeling?

Upset has multiple senses. It generally refers to something that has been knocked over, turned upside down, or disturbed. Just as your coffee cup can be upset — knocked over or disturbed –- so can your emotions –- and your stomach. Upset can also refer to an unexpected victory.

What are the example of feelings?

The emotions he identified were happiness, sadness, disgust, fear, surprise, and anger. He later expanded his list of basic emotions to include such things as pride, shame, embarrassment, and excitement.

How do you know what you are feeling?

Here are some things to try:

  1. Notice and name your feelings. To start, just notice how you feel as things happen.
  2. Track one emotion. Pick one emotion — like joy.
  3. Learn new words for feelings. How many different feelings can you name?
  4. Keep a feelings journal.
  5. Notice feelings in art, songs, and movies.

Why do I get upset and cry so easily?

The most immediate reason for angry tears is probably that you feel hurt, embarrassed, betrayed, or unjustly treated. When people experience injustice, rejection, or humiliation, the natural response includes both anger and sadness — often simultaneously.

What’s the difference between emotions and feelings?

What are feelings? While emotions are associated with bodily reactions that are activated through neurotransmitters and hormones released by the brain, feelings are the conscious experience of emotional reactions.

What is alexithymia?

Alexithymia is a subclinical phenomenon involving a lack of emotional awareness or, more specifically, difficulty in identifying and describing feelings and in distinguishing feelings from the bodily sensations of emotional arousal (Nemiah et al., 1976). From: Neuroeconomics (Second Edition), 2014.

Why am I crying a lot lately?

There are a lot of reasons, besides having an immediate emotional response, why you may cry more than normal. Tearfulness is frequently associated with depression and anxiety. People often experience the two conditions at the same time. Certain neurological conditions can also make you cry or laugh uncontrollably.

What is love in just 5 words?

noun. a profoundly tender, passionate affection for another person. a feeling of warm personal attachment or deep affection, as for a parent, child, or friend. sexual passion or desire.

What are feelings for kids?

Emotions are also called feelings – you know, like being happy or mad or scared. You feel them because of what you see, hear, remember, and do. So whether you’re sad and blue or happy and excited, you can share your feelings with other people by talking about them.